The Holistic Mind and Body Expo
Holistic health, mindfulness, and homesteading
Live a better 2026!
Come experience small businesses, local entrepreneurs, and interactive speakers sharing their products, services and knowledge. Learn a simpler, healthier way of life.
From alternative medicine to homesteading to mindful living, explore a network of possibilities that are uniquely suited to a better lifestyle.
Our Focus
offer holistic support to our local communities
host educational workshops and speakers
host small businesses and entrepreneurs
provide a community networking opportunity to live a simpler, healthier life.
Lifestyle Physicians
Event Sponsor and SpeakerIn addition to operating Lifestyle Physicians Holistic Wellness Center, where he practices Obesity and Wellness medicine, Dr. Verma is the owner of Lifestyle Physicians in Warrenton and Culpeper.
He is Board Certified in Internal Medicine and Obesity Medicine by The American Board of Obesity Medicine. Dr. Verma is also Board Certified in Integrative Medicine with AIHM (Academy of Integrative Health and Medicine).
Prior to coming to the USA, he was a Radiation Oncologist in India.
Join his FREE workshop at the Holistic Mind and Body Expo:
Woman’s Hormonal Health (Description below)
Ruth Violette
The Holistic Mind and Body Expo is proudly hosted and organized by: Ruth Violette, Natasha Frisk, and Sabrina Ollivant.
Ruth Violette is a Life Purpose Coach, dedicated to launching spiritual-minded entrepreneurs into their local communities.
Specializing in business energetics, she uses visionary techniques to identify a clear action plan and to activate abundance using energy, frequency, and intention within her clients.
Take your business and your life purpose to the next life!
ruth.violetflame@gmail.com
Natasha Frisk
Natasha Frisk, CHNP, CHN, DWS, Herbalist
Certified Holistic Nutritional Practitioner | Digestive Wellness Specialist | Herbalist
Natasha Frisk is a Certified Holistic Nutritional Practitioner, Digestive Wellness Specialist, and Herbalist with over 10 years of experience supporting women and families through whole-food nutrition, digestive health, hormonal balance, and lifestyle wellness.
Through her practice, Natasha’s Natural Wellness.
Natasha focuses on helping women reconnect with their bodies through foundational nourishment, herbal education, functional movement, and sustainable wellness practices. Her work emphasizes education, personalization, and practical tools that empower individuals to take an active role in their health.
Natasha is passionate about creating approachable, community-centered wellness experiences that support long-term balance, vitality, and well-being.
Email: holisticnatasha@fitnessandenergy4u.com
Network. Stay Connected.
Ask about our Natural and Spiritual Wellness Fair in Rixeyville, VA
Coming May 2026!